So I was asked by my husband to make something I've never even tasted before. That's a first for me. I think what makes it so hard to cook without tasting is that I don't even know what it's supposed to taste like.
Loobya is one of my husband's favorite dishes. It is Egyptian black-eyed pea stew and like most other Egyptian stew it contains stew meat and a tomato sauce base. I found a few recipes online that seemed really bland spiced only with onion, garlic, salt, and pepper. From what I know about Egyptian food, nothing is that bland. I searched and searched until I found a recipe in Arabic that was closer to what I was thinking. Now I never follow a recipe down to the tee. I like to make everything my own while still following local spice and dietary customs. According to my husband I made another knock-out dish and the best loobya he's ever tasted! Thought I'd pass along my recipe.
I have only eaten black-eyed peas in bean soup, many years ago, so I wasn't really excited about making it but it was something Wael was really looking forward to so I couldn't pass up the challenge.
This is an absolutely amazing dish.
This can easily be made into a vegetarian meal, just skip the meat, it will still taste great!
When making loobya it is important to rinse your black-eyed peas the night before and soak them in a large bowl of cold water. When you tend to them in the morning, discard of any floaters on top.
Rinse again and refill the bowl with fresh water and black-eyed peas. Set 1 hour.
Ingredients:
Loobya is one of my husband's favorite dishes. It is Egyptian black-eyed pea stew and like most other Egyptian stew it contains stew meat and a tomato sauce base. I found a few recipes online that seemed really bland spiced only with onion, garlic, salt, and pepper. From what I know about Egyptian food, nothing is that bland. I searched and searched until I found a recipe in Arabic that was closer to what I was thinking. Now I never follow a recipe down to the tee. I like to make everything my own while still following local spice and dietary customs. According to my husband I made another knock-out dish and the best loobya he's ever tasted! Thought I'd pass along my recipe.
I have only eaten black-eyed peas in bean soup, many years ago, so I wasn't really excited about making it but it was something Wael was really looking forward to so I couldn't pass up the challenge.
This is an absolutely amazing dish.
This can easily be made into a vegetarian meal, just skip the meat, it will still taste great!
When making loobya it is important to rinse your black-eyed peas the night before and soak them in a large bowl of cold water. When you tend to them in the morning, discard of any floaters on top.
Rinse again and refill the bowl with fresh water and black-eyed peas. Set 1 hour.
Ingredients:
- 1 onion
- 3 tbsp sunflower oil
- 2 cloves of garlic
- 1 lb beef or lamb stew meat
- 4 tbsp tomato paste ( I make mine homemade but that isn't necessary)
- 1 lb bag of dried black-eyed peas
- 1 tsp cloves
- 1 tsp cumin
- 3 bay leaves
- 3 cardamon pods
- salt and pepper to taste
- juice of 1/2 lemon
Directions:
- Fill stock pot with enough water to cover black-eyed peas. Place over medium heat and heat to boil, then turn down to simmer.
- Place onion and garlic in food processor. Mince well.
- Place oil in pan over low heat. Add onions and garlic and heat until aromatic and onions are translucent.
- Add onions and garlic to stock pot.
- Add beef to pan over low heat and fry until brown. Add to stock pot.
- Cook for 2 hours over low heat.
- Stir and add in tomato paste.
- Grind spices in food processor (dry) or in mortar and pestle.
- Add spices to stock pot. Salt and pepper to taste,
- Cook over low heat and additional hour.
- Serve warm.
Server with Egyptian short grain rice.
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